Do you need a customized nutrition and training program?
Would a little guidance and planned out workouts keep you motivated?
Coaches Ursula and Alissa can help you reach your goals.
An interactive, customized training program tailored to you and your lifestyle. This monthly subscription includes custom nutrition & workout programs designed for your specific goals. Stay connected and accountable with our app and weekly check ins.
Customized competition coaching programs designed to transform your body and mind for the stage. Nutrition, training, peak week and reverse diet protocols all delivered through our app. Unlimited email & messaging support provided.
FlexRx Lite includes a training program that cycles every 4 weeks and a 30 pg eBook, the FlexRx Nutritional Guide. Coaching feedback provided in our private team group. Training programs are 5-6 day splits/week.
Get our FREE FlexRx 5 Day Split eBook!
What people are saying
Hiring Alissa Parker as my coach was the best decision I’ve made on my fitness journey. Alissa’s knowledge and experience in the fitness industry are invaluable. Her pragmatic and balanced approach to nutrition has allowed me to reach my fitness goals and still maintain my family lifestyle. I’ve learned how to keep my health a priority, even while achieving success in bodybuilding, despite the huge demands that are placed on your body. I would recommend Alissa to anyone who wants to improve their fitness levels, whether it’s for weight loss, building muscle or transforming their body.
I was fortunate enough to meet Ursula while on vacation in Playa del Carmen, Mexico. From the moment I met Ursula, she opened up her heart to me and my family! I was 303 Lbs. that day. When I asked her for help, she looked right in my eyes and said, “Don’t you call me unless you want help!” 7 months later, with Ursula’s, tough love, and guidance, I had lost over 70 lbs. and 8 pant sizes! Most importantly, I had gained a great friend and mentor!
Over 4000 competitors & fitness enthusiasts!
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Consultations are always free
Contact us to schedule your appointment and discuss which package is best for you.
Ursula Valencia & Alissa Parker, co-owners and coaches at FlexRx Fitness, are proud to service online training, contest prep and posing clients all over the world. Find out how they can help YOU today!
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