The FlexRx Lite package

Nutrition Guide & in-App Training:

• New Training Splits & Cardio every 6 weeks
• Nutrition Guide – 30 pg eBook
• Log & track weekly progress
• Private FaceBook Group Access
• Video demo with each exercise assigned


Over 4000 competitors & fitness enthusiasts!

Join the Free Facebook Sisterhood Community

To benefit from our all-female community of over 4000 competitors & fitness enthusiasts!

Consultations are always free

Contact us to schedule your appointment and discuss which package is best for you.

Ursula Valencia & Alissa Parker, co-owners and coaches at FlexRx Fitness, are proud to service online training, contest prep and posing clients all over the world. Find out how they can help YOU today!

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